Home / Nose Piercings / Nostril Piercing / Nostril Blog / 22G vs 20G Nose Ring (UK)
Nostril Piercing · Sizing Guide

22G vs 20G Nose Ring in the UK: Is 22G Smaller?

Yes — 22G is thinner than 20G. Here's exactly how they compare in millimetres, what UK piercers typically use, and how to choose the right gauge for your healed nostril piercing.
S
By Stepoy
Updated June 2026
8 min read
14K Solid Gold Seamless Nose Hoop
Stepoy - UK-based - Made to order
14K Solid Gold Seamless Nose Hoop
Nickel-free 14k solid gold. Seamless construction, polished finish. 18G or 20G, 6-10mm.
Shop now
Key takeaways
  • Yes, 22G is smaller than 20G — 22G is 0.6mm, 20G is 0.8mm
  • 20G is the more common gauge in UK nostril jewellery; 22G is rarer
  • 22G wire is more delicate and easier to bend or deform if handled incorrectly
  • Always match the gauge of your existing piercing — don't guess by eye
  • Gauge and inner diameter are separate measurements — you need both right
Quick answer
Yes, 22G is smaller than 20G. 22G measures 0.6mm; 20G measures 0.8mm. In UK nostril jewellery, 20G is much more common than 22G — most UK studios pierce and stock 20G or 18G rather than 22G. If you already wear a nose ring, match the gauge you have. If you're unsure, check your existing jewellery, ask your piercer, or measure with a caliper before ordering.

What does gauge actually mean on a nose ring?

Gauge refers to the thickness of the metal wire that forms the ring. It's the number you'll see written as "20G", "22G" or "18G" on a product listing.

The gauge system is counter-intuitive: a smaller gauge number means a thicker wire, and a larger gauge number means a thinner wire. So a 22G ring is thinner than a 20G, which is thinner than an 18G.

Getting the gauge right matters because it affects three things at once:

Fit. The gauge has to match the size of your existing piercing channel. A ring that's too thick won't go in; one that's too thin will move around or let the channel shrink.

Comfort. A well-matched gauge sits stable in the piercing and barely registers during the day.

Durability. Thinner wire is more delicate and easier to bend if handled incorrectly. 22G needs more careful handling than 20G.

Is 22G smaller than 20G? Yes — here's the difference

22G is the smaller of the two. In metric terms:

GaugeWire thicknessRelative size
22G0.6mmThinner — the smaller option
20G0.8mmThicker than 22G; thinner than 18G
18G1.0mmThicker still — for reference

The difference between 22G and 20G is just 0.2mm — small in the hand, but enough to noticeably change how the ring sits, feels, and how it holds up over time.

Hard to judge by eye
A 0.2mm gap is difficult to see without measuring tools. That's why checking the product listing, asking your piercer, or using a caliper is more reliable than visual comparison.

What's the difference between 22G and 20G in everyday wear?

Beyond the millimetres, the two gauges behave differently in everyday wear.

GaugeLookFeelDurability
22GVery fine, almost barely-thereLightest possible, you may forget it's inMore delicate — bends more easily if mishandled
20GDelicate but with a bit more presenceLight but slightly more stableHolds shape well in everyday wear

Neither is universally "better" — they suit different piercings and preferences. The right one is the gauge that matches the piercing you already have.

Which gauge is more common in the UK?

20G is much more common than 22G in UK nostril jewellery. Most UK piercing studios pierce nostrils at 18G or 20G; 22G is rarely used as a piercing gauge and is mainly found as fine jewellery for already-healed piercings.

GaugeUK studio use
20G (0.8mm)Common for nostril jewellery, often the default for finer styles Common
18G (1.0mm)Common for a slightly more stable everyday fit Common
22G (0.6mm)Less common — mainly for fine fashion pieces on healed piercings Less common

This matters when you're buying online. If you had your nostril pierced at a UK studio and don't know your gauge, it's more likely to be 20G or 18G than 22G — but you should still confirm before ordering.

Is 22G or 20G better for a healed nostril piercing?

20G suits most healed UK nostril piercings. 22G works only if your existing piercing was made for it — which is uncommon in the UK.

First, check your existing gauge

If you already wear a nose ring that fits comfortably, your safest move is to order the same gauge again. Wearing a thinner gauge (e.g. 22G in a 20G piercing) lets the channel shrink and the ring move around; wearing a thicker gauge can damage the channel if forced.

Choose 20G if your piercing fits 20G

20G gives a delicate, refined look while keeping enough wire strength for everyday wear. It's the most widely supported nostril gauge in the UK, so finding quality jewellery and replacement pieces is easier.

Choose 22G only if you know your piercing fits 22G

22G gives the thinnest, most minimal look. It suits people who specifically had their piercing made or stretched down for very fine jewellery, or who already wear 22G comfortably. It's not a good general-purpose substitute for 20G.

Don't choose by default
If you're not sure which gauge you wear, do not guess. 22G is much more delicate than 20G and is not a safe "default" choice. Check your current jewellery, ask your piercer, or measure with a caliper first.
Shop 14k solid gold nose hoops in 20G, made to order in the UK.
Browse 20G Hoops ->

Does 22G feel different from 20G?

Yes, in two ways: weight and stability.

22G feels lighter. Because the wire is thinner, the ring is physically lighter and many wearers genuinely forget it's there. This can be the deciding factor if you find jewellery distracting or are sensitive to weight on the nose.

20G feels slightly more stable. The extra 0.2mm of wire means the ring sits with marginally more presence in the piercing. For everyday active wear, this stability is often preferred.

That said, comfort depends mainly on whether the gauge matches your piercing — not on the gauge in the abstract. A correctly-matched 22G feels comfortable; a mismatched 20G feels off.

Does gauge change how a nose ring looks?

22G — the finest possible line
Looks likeAn almost invisible wire that reads as a tiny gold accent rather than jewellery
Best forWearers who want maximally minimal styling, or who already layer with other piercings
20G — delicate but visible
Looks likeA fine, refined hoop with just enough weight to be noticed as a deliberate piece
Best forMost wearers who want a clean, delicate look without going as thin as 22G

Both can look elegant in solid 14ct gold. The finish, style (seamless vs segment), and inner diameter all influence the final look as much as the gauge itself.

A note on handling 22G jewellery

Because 22G wire is only 0.6mm thick, it's more easily bent or deformed than 20G or 18G. If you choose 22G, a few habits will keep it looking right:

Do not pull a seamless hoop apart sideways. Twist it open gently to keep the circle shape. Pulling sideways is the most common way to permanently warp fine wire.

Avoid catching it on clothing or towels. Pat dry rather than rubbing; pull jumpers and scarves over slowly.

Take it out before contact sports or heavy gym sessions if possible. Direct knocks can deform 22G wire enough to feel uncomfortable.

What inner diameter should I choose with 22G or 20G?

Gauge and inner diameter are two separate measurements. Gauge tells you wire thickness; inner diameter tells you how wide the hoop is across the inside — usually 6mm, 7mm, 8mm, 9mm or 10mm for nostril piercings.

A ring can have the right gauge but the wrong diameter and still fit badly. Most UK buyers need a 7mm or 8mm inner diameter for healed nostrils, regardless of gauge.

Gauge + DiameterBest for
20G + 7mm or 8mmA common UK combination for healed nostrils Popular
22G + 7mm or 8mmVery fine, minimal look on a healed nostril (if your piercing fits 22G)
20G + 6mmSnug fit for low or close-to-edge placements
22G + 6mmThe most delicate possible look — smallest fine hoop
20G + 9–10mmHigher placements or a deliberately looser look
Find your exact size in 18G or 20G, 6mm to 10mm.
Find Your Size ->

Can I switch between 22G and 20G?

This comes up a lot. The short answer is: match the gauge you already wear unless a piercer confirms you can safely change size. Use this table as a quick reference.

Your situationRecommendation
You currently wear 20GBuy 20G again. 22G may fit, but it will move around and the channel may shrink over long-term wear.
You currently wear 22GBuy 22G again unless a piercer confirms you can size up. Do not force 20G into a 22G piercing.
You do not know your gaugeDo not guess. Check your current jewellery, product receipt, or ask your piercer. In the UK, 20G or 18G is more likely than 22G.
Sizing up (22G to 20G)
Going from 22G to 20G is only a 0.2mm step, but it should be done gradually with a taper — ideally by a professional piercer. Forcing a thicker ring through directly can tear the channel and cause healing setbacks.

Which gauge does Stepoy recommend?

We make 14k solid gold seamless nose hoops for healed UK nostril piercings in 18G and 20G, the two gauges most UK nostrils are actually pierced at. We don't stock 22G as a default because it doesn't suit most UK buyers.

Step 1 — Confirm your current gauge
Check your existing jewellery, packaging, receipt, or ask your piercer. Don't guess based on look.
Step 2 — If you wear 20G
Order 20G for a delicate, refined everyday look in solid 14ct gold.
Step 3 — If you wear 18G
Order 18G for a slightly bolder, more stable everyday look.
If you specifically need 22G
Talk to your piercer first to confirm 22G is the right gauge for your piercing, then consider commissioning a bespoke piece.

Why 14ct solid gold works well in fine gauges

If you're shopping for delicate jewellery, material matters as much as gauge. 14ct solid gold is a strong fit for fine nostril hoops because it holds its shape better than higher-carat alternatives at thin diameters.

Harder than 18ct or 22ct. Higher-carat gold is softer and bends more easily in 20G or 22G wire. 14ct is hard enough to keep its shape in a delicate hoop without feeling brittle.

Better than plated in fine gauges. Plated jewellery wears down faster on thin wire, especially inside a piercing channel. Solid 14ct gold doesn't have a coating to lose.

Clean polished finish. A seamless 14ct hoop sits flush against the skin without rough edges or visible joins — especially important on fine gauges where any seam would be visible.

Browse handmade 14k solid gold hoops in 18G and 20G.
Choose Your Gauge ->
14K Solid Gold Seamless Nose Hoop
Stepoy - UK-based - Made to order
14K Solid Gold Seamless Nose Hoop
Nickel-free 14k solid gold. Seamless construction, polished finish. 18G or 20G, 6-10mm.
Browse seamless gold hoops ->

Quick comparison: 22G vs 20G at a glance

Feature22G20G
Wire thickness0.6mm0.8mm
Smaller / largerSmaller (thinner)Larger (thicker)
LookVery fine, barely-thereDelicate but with presence
FeelLightest possibleSlightly more stable
UK studio useLess commonCommon
DurabilityMore delicate, bends more easilyHolds shape well
Best forMaximally minimal styling on healed nostrilsMost healed UK nostrils
If unsureConfirm your current gauge firstConfirm your current gauge first
Back to the complete nostril piercing guide
Covers nostril piercing types, pain, healing, sizing, jewellery, and FAQ

Final buying checklist

Before you check out, confirm all four:

1
Gauge confirmed
22G (0.6mm), 20G (0.8mm), or 18G (1.0mm). Check your existing jewellery, packaging, or ask your piercer — don't guess.
2
Inner diameter confirmed
Typically 7mm or 8mm for healed nostrils. Size up rather than down if unsure.
3
Material is solid 14ct gold
Listing clearly says "solid 14ct gold" or "14K solid gold" — not plated, filled, or gold-tone.
4
Suitable for a healed piercing
Gold hoops are for healed nostrils. Fresh piercings should heal in implant-grade titanium first.

Frequently asked questions

Is 22G smaller than 20G?
Yes. 22G is 0.6mm wire thickness; 20G is 0.8mm. The gauge system is counter-intuitive — a higher gauge number means a thinner wire. So 22G is smaller (thinner) than 20G, which is smaller than 18G.
What's the metric equivalent of 22G and 20G?
22G is approximately 0.6mm. 20G is approximately 0.8mm. UK product listings often show both the gauge and millimetre measurement for clarity.
Is 22G common in UK piercing studios?
No — 22G is uncommon for nostril piercings in the UK. Most UK studios pierce at 20G or 18G. 22G is mainly found as fine fashion jewellery for already-healed piercings, rather than as a piercing gauge.
Why do most UK piercings use 20G or 18G instead of 22G?
22G wire is very thin (0.6mm), which makes it more prone to migration in fresh piercings and easier to bend in everyday wear. Most UK piercers prefer 18G or 20G for nostril piercings because the slightly thicker wire heals more reliably and holds up better long-term.
Can I wear a 22G ring in a 20G piercing?
Technically yes — a thinner ring fits into a larger channel. But the ring will move around more than it should, may twist out of position, and the piercing channel can begin to shrink slightly over time if a thinner gauge is worn long-term. It's better to match your gauge.
Can I put a 20G ring in a 22G piercing?
Not directly. Going from 22G to 20G is only a 0.2mm step, but forcing a thicker ring through can tear the channel and cause healing setbacks. If you want to size up, it should be done gradually with a taper, ideally by a professional piercer.
Will a 22G nose ring bend easily?
22G is more prone to bending than 20G or 18G because the wire is thinner. In solid 14ct gold it holds shape well in normal wear, but it can deform if pulled apart sideways, caught on clothing, or knocked during contact sports. Twist seamless hoops open gently rather than pulling them apart sideways.
Is 22G too thin for a healed nostril piercing?
Not if your piercing was made or stretched to fit 22G. But 22G is not a good general-purpose substitute for a 20G piercing — if your piercing was done at 20G in the UK, wearing 22G long-term lets the channel shrink and the ring sit loosely. Match the gauge your piercing was made for.
Is 22G the same as a nose stud?
Not quite. 22G refers to wire thickness, not jewellery style. You can find 22G in both hoops and studs. That said, fine nose studs are more commonly made in 22G than fine hoops, because studs don't need to hold a circular shape under tension.
Share this guidePFXL

Shop 14k solid gold nose hoops

UK-based, made to order. 18G or 20G, 6-10mm. Nickel-free.

Choose your size now ->
S
Stepoy
Piercing Jewellery Specialists
We craft handmade 14K solid gold piercing jewellery and publish in-depth guides to help you make informed decisions about your piercings.