Decaf on the Road: A No-Caffeine Travel Tea Kit
Sleep-friendly brews anywhere. Pack a decaf tea travel case—a slim personalised metal tin (3.94 × 3.94 × 0.39 in, inner 3.74 × 3.74 × 0.35 in) holding 3–5 sachets. Mix decaf black + herbal so late meetings don’t wreck your sleep.
Q&A with a Sleep-Savvy Traveller
Q1. Why carry a decaf kit instead of just winging it at the hotel?
Because “hotel tea” often means mystery blends and full caffeine. A caffeine-free tea holder guarantees flavour you like and a calm wind-down.
Q2. What actually goes in the tin?
I keep 3–5 sachets: decaf breakfast, rooibos or peppermint, and a ginger or chamomile for post-dinner.
Q3. Will a tiny case really make a difference?
Yes. A slim metal case stops corner crush, blocks odours from snacks/hand gel, and lives happily in a small handbag.
Q4. Evening routine when you’re shattered from travel?
Shower → decaf black with a splash of milk → 10-minute stretch → lights low. Herbal if it’s very late.
Q5. Best order during a long work day?
Daytime: regular or green. After 4pm: decaf. After 8pm: herbal only.
Q6. Loose leaf or bags?
For travel, wrapped bags win. If you must, pre-portion loose leaf into mini paper sachets and keep everything dry.
Q7. Won’t herbal scents linger in the tin?
Air it open overnight. For stubborn notes, a pinch of dry bicarb on tissue for a few hours does the trick (remove before refilling).
Three Sleep-Friendly Load-outs (copy & pack)
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Late-Meeting Kit (3–4 bags)
1 × decaf breakfast · 1 × rooibos · 1 × peppermint · (+1 × chamomile if needed) -
Red-Eye Rescue (4–5 bags)
2 × decaf breakfast · 1 × ginger · 1 × peppermint · (+1 × lemon & ginger) -
Conference Calm (4–5 bags)
1 × decaf breakfast · 1 × green (early) · 2 × herbal (peppermint/chamomile) · (+1 × rooibos)
Stacking tip: alternate sachet corners so the lid closes completely flush.
Mini Decision Tree: Which Mix Should You Take?
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Travelling after 8pm? → Choose Red-Eye Rescue.
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Two late nights in a row? → Red-Eye + add an extra chamomile.
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Daytime caffeine but clean evenings? → Conference Calm.
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Sensitive to caffeine after 4pm? → Late-Meeting Kit + one extra herbal.
Carry Tips (snack-size advice)
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Keep sachets wrapped; stash away from perfume or gum.
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Put the tin away from water bottles (no condensation).
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Hotel kettles: rinse once, then brew.
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Leave one decaf in your laptop bag so you’re never caught short.
Care, Fast
Wipe dry, air open overnight after herbals, and only refill when the case is fully dry. Personalised print? Avoid dishwashers—hand wipe only.
